STARTING WEIGHT 1ST GOAL WEIGHT GOAL
(8-19-2010)
218 198 150
WEEK WEIGHT
8-16 TO 8-19
(1) 4 DAYS 215
(2) 8-30-10 212
(3) 9-6-10 208
(4) 9-13-10 207
(5) 9-20-10 204
(6) 9-27-10 201
(7) 10-4-10 199
(8) 10-11-10 197
2ND GOAL
177
(10) 10-18-10 197
(11) 10-25-10 194
(12) 11-01-10 191
(13) 11-08-10 190
(14) 11-15-10 189
(15) 11-22-10 188
(16) 11-29-10 188
(17) 12-06-10 187
(18) 12-13-10 186
(19) 12-20-10
(20) 12-27-10
(21) 01-01-11 New Year Goal 188
08-13-11 150 GOAL!!!
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